2019-12
3

RUN NOTE

By xrspook @ 22:03:36 归类于: RUN NOTE

星期二 2019-12-03 20:02
平均心率147,最高心率170,平均配速632。感觉跑步机7.6的速度已经不能满足我,所以我昨晚用的是7.8,为什么6K之后没有继续下去呢?心肺方面感觉还行,但我觉得昨晚我跑得有点晃,有一两次已经跑到跑步机的边缘了。当我在看一部让我分分钟出戏的电影的时候我就只想着要快点结束。#xrspook未行够#

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