2019-09
10

RUN NOTE

By xrspook @ 22:01:06 归类于: RUN NOTE

星期二 2019-09-10 21:03
平均心率148,最高心率168,平均配速623。配速神马,是最后1K冲刺拉上去的。最后1K之前一个不小心搞掉了拉绳,重新接上重新开始把速度升回去。拉绳断开以后我已经迅雷不及掩耳地按停了佳明,速度回去以后才再次开始,但即便这样还是能看出一个断崖式的心率变化。最后1K就像开挂了一样我在不断提速,而且还不算太痛苦。#xrspook未行够#

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