2019-04
22

RUN NOTE

By xrspook @ 22:28:48 归类于: RUN NOTE

星期一 2019-04-22 20:29
平均心率159,最高心率181,平均配速621。脚上挺轻松,呼吸有点紧,这大概是原地跳多了的后遗症。原地跳多了,有时会感觉自己只顾向上蹦而不向前挪,泪奔。跟在室内原地跳相比,室外有水平移动显然消耗大很多,现在就要考虑汗水湿鞋子袜子的问题了。#xrspook未行够#

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