2019-03
12

RUN NOTE

By xrspook @ 22:08:20 归类于: RUN NOTE

星期二 2019-03-14 17:08
平均心率150,最高心率173,平均配速624。鬼知道为什么周一穿蓝紫Brooks Adrenaline GTS 17总要比周二或周三穿蓝黑Nike Air Zoom Pegasus 32跑得快。其实我觉得周二晚上跑的过程鞋子回弹挺好的。就最后时刻的冲刺效率来说,周二要比周一好太多。#xrspook未行够# 红黑Mizuno Wave Rider 16,跑步服役960天(非实际跑步天数,实际跑步里程863.58公里),退役通勤540天(合计1500天,即4年多),今天终于永别了。虽然很旧很烂的样子,但依然有回弹性且鞋底的抓地力仍不错。人人都这么穿鞋,Mizuno不倒闭才怪

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