2019-05
22

RUN NOTE

By xrspook @ 22:31:46 归类于: RUN NOTE

星期三 2019-05-22 20:30
平均心率107,最高心率123,平均配速540,原地跳。看到天气预报说明天傍晚开始会下雨,而且7-8点的时候雨势会加大所以我就室内了,但其实昨晚根本没下雨!!!原地跳这种事穿什么跑鞋都没用,下面垫个垫子最实际,但一般的拼接式垫子会一直与地面打滑,PVC材质的估计都会,在宿舍和家里我用的是TPE瑜伽垫,但放在办公室脏兮兮的地面我舍不得,所以昨晚垫子一直和地面打滑,简直让人崩溃。#xrspook未行够#

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