2019-01
10

RUN NOTE

By xrspook @ 22:37:13 归类于: RUN NOTE

星期四 2019-01-10 20:06
平均心率154,最高心率177,平均配速624。对上一次跑步已经是一周前的事,过去这一周真忙!昨晚开始之前我甚至不知道自己能不能跑10K,如果感觉不好,5K就收工了,但原来还好。跑步的时候脑子里各种各样的思绪太多,但却串联不出一个整体的东西,在这种状态之下,我能一直跑下去。#xrspook未行够#

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