2018-08
8

RUN NOTE

By xrspook @ 22:51:32 归类于: RUN NOTE

星期三 2018-08-08 19:55
平均心率152,最高心率171,平均配速626。感觉很热,跑到一定程度的时候我觉得全身都在发烫,通常这种情况在冬天会发生在我开始出汗之前,但昨天发生那个的时候我已经出了很多汗,大概是在大汗变成小汗的时候吧。个人感觉昨天在煎熬,但心率并不高,我也搞不懂这到底是为什么。#xrspook未行够#

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