2017-12
6

RUN NOTE

By xrspook @ 22:15:09 归类于: RUN NOTE

星期三 2017-12-06 19:14
平均心率151,最高心率182,平均配速545。开!挂!了!至于是怎么开的我显然不知道。上一次10K跑进600已经是2017-11-22的事了,跑进545更加是2017-10-25的事了,很长一段时间以来10K跑进600对我来说就像梦一样。今天的温度不算很低,太低的温度我反而不习惯。今天一路我都有所思,有考虑单位工作流程的,也有考虑新宿舍防晒防雨配置的。跑步对我来说是个条件反射,今天算是无心插柳吧。#xrspook未行够#

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