2019-10
22

RUN NOTE

By xrspook @ 22:01:31 归类于: RUN NOTE

星期二 2019-10-22 20:41
平均心率117,最高心率133,平均配速558。每到时间不够用我脑子里就会蹦出原地跳的念头。户外跑的时候我极少会有计划10K,实际上6K,尤其是夜跑的时候,但跑步机或原地跳就经常这样。原地跳本来很轻松,但居然这样我都一路有不想干的念头,我真心没救了。#xrspook未行够# 

2 Comments

  1. atohu

    心率表是不是坏了?星期一跑得慢,心率却比跑得快的星期二高。

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