2019-10
8

RUN NOTE

By xrspook @ 22:27:09 归类于: RUN NOTE

星期二 2019-10-08 20:05
平均心率113,最高心率133,平均配速615,原地跳。原地跳跳得这么慢真心是匪夷所思!心率数据毋庸置疑傻逼了,平均219的步频也是个糟糕的底线,正常情况下应该有230的步频。之所以没上跑步机因为我预感大姨妈快来了,而且我已经自费武功一周多,外加我还得凑够一定跑量,所以出此下策…… #xrspook未行够#

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