2019-05
23

RUN NOTE

By xrspook @ 22:17:56 归类于: RUN NOTE

星期四 2019-05-23 20:29
平均心率113,最高心率121,平均配速534,原地跳。昨晚我翻出了TPE的瑜伽垫,果然就不怎么打滑了(我只打开了一米不到,余下的还卷着),虽然接近1个小时下来还是会转动一定角度,但跟前一个晚上几乎每一步落脚都能感觉到垫子和地面产生位移有了极大的区别。也就只有这样我才能正确地发力。昨天淘了条厚度为10mm的瑕疵TPE瑜伽垫,打算裁开几份。家里一份,办公室一份,宿舍一份,全部用来搭配原地跳。#xrspook未行够#

Leave a comment

XHTML: You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

*
To prove you're a person (not a spam script), type the security word shown in the picture. Click on the picture to hear an audio file of the word.
Anti-spam image

COPYRIGHT @ 我的天 | Theme by xrspook | Power by WordPress | Valid XHTML 1.1 and CSS 3 Go to top