2019-05
4

RUN NOTE

By xrspook @ 22:32:52 归类于: RUN NOTE

星期六 2019-05-04 20:25
平均心率105,最高心率135,平均配速546。原地跳,我不知道我还得原地多少次,今年是厄尔尼诺年,4月广东的降水量是常年的2倍,据说5月比4月还变态,所以真不知道以这种方式完事还得持续多少次…… 一周不动,感觉步频快不起来了。户外跑的时候肯定会感觉到心肺很糟糕,但问题是,我啥时候才有机会户外呢??? #xrspook未行够#

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